If you are new to hypnotherapy, you may be confused with the terms hypnosis and hypnotherapy. It actually has a big difference between hypnosis and hypnotherapy. I hope that you could fully understand the true meaning of them after you read.
Hypnosis is the process of act of hypnotizing people. Hypnosis could put you into a state of deep relaxation, narrowed concentration and increased suggestibility. Hypnosis make your mind between sleep and consciousness. In this process you do what inner voice tell you and your mind lose the control of body behavior.
Hypnotherapy has been used to send message to unconscious mind to find a solution to problem. An excellent hypnotherapist toronto could use hypnosis to help people change a lot. In a word, hypnotherapy is used for remedial purpose.
Hypnotherapist Toronto always use suggestion to send message to your unconscious mind to find a solution to problem or achieve your aspirations after using hypnosis to put you into a state of mind that between sleep and consciousness.